Supermarket Tours

Have you ever been in the supermarket and thought about how nice it would be if someone could just give you a shopping list with all the foods you should buy?

Wouldn’t it be great if that person also happened to be a Registered Dietitian who could guide you through the aisles, teach you how to decipher nutrition labels; explain what all the fancy claims and buzz words on the packaging really mean; and help you to differentiate between brands and even recommend foods?

Grocery shopping shouldn’t be stressful. When you buy the right foods you are making an important investment in your health and well-being. Let me take you on a supermarket tour and show you how it can be a fun experience that is chock-full of possibilities! I will even provide you with a comprehensive shopping list to help make your future market outings much easier.